I have to admit, I really hate saying goodbye to summer. But as much as I dread fall in Raincouver, I do love the beautiful colours of this season and the thing I secretly look forward to are hearty recipes made with pumpkins + squash. Thai Butternut Squash soup is so comforting on a cold, […]
Crispy Quinoa Bites
Without a doubt, quinoa has become a staple SUPERFOOD. And rightfully so, because it’s high in protein to keep you lean, has plenty of iron to keep your blood cells healthy, and it contains almost twice as much fiber as most other grains to help your body detox. Often used as a substitute for rice, quinoa is […]
Proscuitto Spring Mix Rollup
‘Tis the season for holiday get togethers and potlucks! While I love hanging out with good company and sharing delicious food, often times the special feasts we share have menus with high-fat, high-carb and high-sugar foods which not only pack on the pounds, but makes you feel sluggish, bloated, icky and lie-on-the-couch-don’t-want-to-do-anything-GROSS! I know you know that feeling!! Sometimes […]
Helping modern families reduce the 2 BIGGEST stressors in growing a family is what my husband and I are incredibly passionate about.
